Let's face it. The workday can be stressful, even when we're working from home. Between back-to-back meetings, conferences, client calls, and managing employees — everyone could use a mindful pause.
Incorporating mindfulness and wellness in the workplace is not just an excellent way to reduce stress and increase productivity. Through yoga and meditation, employees develop mindful tools to improve client-relationships, enhance creative collaboration, and strengthen effective leadership + management skills.
UPDATE: COVID-19 has abruptly changed "business as usual". Read more here about how tele-meditation and virtual mindfulness sessions can help your team foster a culture of community and togetherness amidst this rapid shift to remote working.
Learn more about booking corporate yoga, meditation, and mindfulness sessions at your office today. Custom packages and workshops available. *Discounted rates available for healthcare startups* Let's chat.